As announced earlier this year through our newsletter, the European Brain Council started a twitter campaign – #Move4YrBrain – in order to raise awareness on the benefits of physical exercise on the brain. The initiative was launched on 31st May by joining the 20km of Brussels, and we are proud to announce that part of the EBC staff took part and succesfully finished their run in yet another half marathon this very Sunday (October 4th).
Should you be interested to take part or organize further activities of this kind, we invite you to share pictures of your trainings through Twitter under #Move4YrBrain, and to spread the word: exercise can not only make you smarter, it also contributes to an improved mental and neurological condition by fostering the growth of new brain cells.
Friendly reminder: It’s never too late to start.
#Move4YrBrain
#Move4YrBrain